Happiness is Harmony

"Happiness is when what you think, what you say
and what you do are in harmony"
                                 Mahatma Gandhi


ARE YOU HAPPY?

If you have to think about it, chances are you are not.

It is a yes or no question. Hopefully you answered with a resounding YES!

If not, keep reading.

What have you been thinking, saying or doing that would lead you to unhappiness?

Have you been re-hashing the past or worrying about the future?

Have you been complaining about everything in your life that isn't working for you?

Are you going to a job every day that you hate but keep going to pay your bills?

If you answered yes to any of these questions, the time has come to re-define what
will make you happy and make a choice to think, say and do those things today.

Happiness is a choice.

You can choose to be happy today no matter what is going on in your life if you choose to be.

Start with appreciation for what you do have.

This morning I awoke to the birds singing and smiled thinking how sweet they sound.

I then ran a list in my head of all the things and people I am grateful for in my life.

It was a long list!

Try doing this exercise before you get out of bed every morning and you will set the tone for
an appreciative and happy day.

The choice is yours.

I choose to be happy.

How about you?